Weigh In record (no journal entry) for 20 August 2022
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47 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 10.34g | Prot: 20.41g | Carbs: 31.55g.
Breakfast: Нарезанная Ветчина, Слайсы, ВкусВилл Хлеб Бездрожжевой Цельнозерновой Ржано-Пшеничный, Жареное Яйцо без Жира. more...
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Gaining 0.7 kg a Week
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