Weigh In record (no journal entry) for 20 August 2022
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63.6 kg
Lost so far: 6.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 27.93g | Prot: 28.79g | Carbs: 32.87g.
Breakfast: Агрокомплекс Пельмени Аппетитные, Дим Кофе Капучино, Сваренное Вкрутую Яйцо, Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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ЯнаГречка's Weight History
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