Weigh In record (no journal entry) for 20 August 2022
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46.9 kg
Lost so far: 0.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 105.35g | Prot: 53.86g | Carbs: 218.60g.
Breakfast: 光泉 黑芝麻鮮豆漿, 蓮藕, Press Butter Sand 焦糖奶油夾心餅乾. Lunch: 葵花籽仁（無殼）, 萬泰 奶油花生酥. Dinner: 寶鴻 麻辣豆干, Kiki 泰式奶茶, 蓮藕, 雞肉炒飯. more...
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Gaining 1.1 kg a Week
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yingchienchen's Weight History
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