Weigh In record (no journal entry) for 20 August 2022
|
54.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 12.53g | Prot: 29.34g | Carbs: 89.42g.
Breakfast: Mayonesa, Pechuga de Pollo, Lechuga, Bimbo Pan Blanco (24g), Bauducco Tostada Integral. Lunch: Campbell's Sopa de Pollo con Arroz. Snacks/Other: Mayonesa, Pechuga de Pollo, Pan Blanco Tostado. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akira222's Weight History
|