akira222's Journal, 20 Aug 22

Weigh In record (no journal entry) for 20 August 2022
54.8 kg Lost so far: 26.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:
591 kcal Fat: 12.53g | Prot: 29.34g | Carbs: 89.42g.   Breakfast: Mayonesa, Pechuga de Pollo, Lechuga, Bimbo Pan Blanco (24g), Bauducco Tostada Integral. Lunch: Campbell's Sopa de Pollo con Arroz. Snacks/Other: Mayonesa, Pechuga de Pollo, Pan Blanco Tostado. more...
1472 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


akira222's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.