luuuyiii1's Journal, 20 Aug 22

禮拜六晚餐前健身後
47 kg Lost so far: 4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:
757 kcal Fat: 12.59g | Prot: 29.56g | Carbs: 48.21g.   Dinner: KIRIN 淡麗啤酒, KIRIN 淡麗啤酒, KIRIN 淡麗啤酒, 白飯, 豬里肉(全塊,瘦肉), 炒高麗菜, 炒小白菜. more...
Losing 0.2 kg a Week

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luuuyiii1's Weight History


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