Weigh In record (no journal entry) for 20 August 2022
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117 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 70.24g | Prot: 214.37g | Carbs: 24.36g.
Breakfast: Calamar, Café Descafeinado, Los Volcanes Queso Oaxaca, Huevo Frito, Longaniza, Cecina de Pecho de Res (Salados, Cocidos). Lunch: Lala Queso Manchego, Alpura Media Crema, Espinacas, Jitomate, Camarones al Vapor o Hervidos, Calamar, Pulpo, Pescado Plancha. more...
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Losing 0.3 kg a Week
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JAZMIN GUERRERO's Weight History
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