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Balança, te dou mais uma semana....senão vai ser guerra!!!
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: 100%.
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View Diet Calendar, 20 September 2014:
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3839 kcal
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Fat: 144.00g | Prot: 121.25g | Carbs: 510.89g.
Breakfast: Coxinha de Frango, Coca-Cola Coca-Cola (Lata). Lunch: Lacta Ouro Branco, Coca-Cola Coca-Cola (Lata), Giraffas Vinagrete, Giraffas Biffão de Maminha, Giraffas Molho Madeira, Giraffas Fritas Pequena, Giraffas Feijão Preto, Giraffas Arroz, Giraffas Farofa, Giraffas Salada de Alface e Tomate sem Molho Italiano. Snacks/Other: Coca-Cola Coca-Cola (Lata), Sadia Pizza de Calabresa, Bob's Milk Shake de Ovomaltine. more...
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2242 kcal
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Exercise:
Shopping - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Sitting - 10 hours, Driving - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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mirian_ro's Weight History
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