Weigh In record (no journal entry) for 20 August 2022
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 36.08g | Prot: 68.48g | Carbs: 133.60g.
Breakfast: Huevo Cocido, Pan Masa Madre. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Salsa boloñesa vegana proteica, Espaguetis. Dinner: Good Vegan Proteína Mango, Marco Polo Maní sin Sal, Mi Tierra Avena Integral, Ensalada de Frutas. Snacks/Other: Neucober Chocolate Bitter Libre de Azúcar 85% Cacao. more...
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steady weight
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