Weigh In record (no journal entry) for 21 August 2022
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 41.35g | Prot: 55.96g | Carbs: 183.87g.
Breakfast: 紫薯芋泥饼 糕点, 兵牧 牛奶, 义利 维生素面包, 煎鸡蛋（不加油）, 恒味缘 紫米面包. Lunch: 鸡胗, 米饭, 义利 维生素面包, 鸡胸肉（不吃皮）, 卤蛋, 恒味缘 紫米面包. Dinner: 恒味缘 紫米面包, 康泉 黑芝麻硬欧. more...
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Losing 4.2 kg a Week
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KiKi的每一餐's Weight History
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