Weigh In record (no journal entry) for 19 August 2022
|
51.5 kg
Lost so far: 6.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 28.56g | Prot: 38.88g | Carbs: 191.29g.
Breakfast: 고추장, 도라지나물, 현미밥, 치즈 피자. Lunch: 멜론, 모닝빵, 김치, 밥, 떡볶이. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aggiehan's Weight History
|