Weigh In record (no journal entry) for 21 August 2022
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78 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 79.88g | Prot: 72.44g | Carbs: 112.63g.
Breakfast: Экомилк Масло Сливочное 82,5%, Мираторг Чевапчичи, Овощи Гриль, Liebendorf Сыр Тильзитер. Lunch: Арбуз, Яйцо (Целое), Мираторг Нагетсы Хрустящие. more...
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Losing 0.5 kg a Week
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tauruslan88's Weight History
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