Weigh In record (no journal entry) for 21 August 2022
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58.7 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 5.19g | Prot: 15.20g | Carbs: 50.44g.
Breakfast: Water, Wortelen. Lunch: Tomatensoep (Bereid met Water). Dinner: Gesneden Ham, Broccoli, Gele Paprika's, Rode Paprika. Snacks/Other: Colruyt Everyday Water, Wortelen. more...
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Losing 2.3 kg a Week
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