Weigh In record (no journal entry) for 19 August 2022
|
65.3 kg
Lost so far: 20.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 53.65g | Prot: 68.05g | Carbs: 97.81g.
Breakfast: Простоквашино Сметана 25%, Кофе с Молоком и Сахаром, Табрис Вареники с Адыгейским Сыром. Lunch: Hortex Брокколи и Цветная Капуста, Гуляш из Свинины. Dinner: Малина. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julija02111's Weight History
|