Weigh In record (no journal entry) for 20 August 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 74.33g | Prot: 42.89g | Carbs: 213.32g.
Breakfast: 蜂蜜, 7-11 大冰拿, 7-11 凱撒風味雞肉蔬菜捲, 7-11 石安牧場溫泉蛋, 白蘭氏 活顏馥莓飲. Dinner: 統一 純喫茶紅茶, 炒青菜, 雞大腿（不吃皮）. Snacks/Other: 21風味館 紫玉地瓜球. more...
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Losing 0.3 kg a Week
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joanne6666's Weight History
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