ranty inneke putri's Journal, 21 Aug 22

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Weigh In record (no journal entry) for 21 August 2022

61 kg Lost so far: 13 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:

790 kcal

Fat: 26.85g | Prot: 38.11g | Carbs: 101.74g. Breakfast: Aoka Roti Panggang Rasa Coklat, Energen Kacang Hijau. Lunch: Usus Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Kimchi, Nasi Putih. Snacks/Other: Sayur Lumpia, Kacang Rebus. more...

1569 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Stretching (yoga) - 12 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

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ranty inneke putri's Weight History

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ranty inneke putri's Journal, 21 Aug 22

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ranty inneke putri's Weight History