Weigh In record (no journal entry) for 06 August 2009
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68.9 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 98.12g | Prot: 105.81g | Carbs: 261.65g.
Breakfast: better peanut butter, arnold thin, banana. Lunch: sweet potato fries, Vietnamese Crepe w/ Pork, Sprouts, Fried topping. Dinner: wonton, edamame, california roll, spicy tuna roll. Snacks/Other: peaches, cheez it. more...
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1969 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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climberchick75's Weight History
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