Weigh In record (no journal entry) for 21 August 2022
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75.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 2.86g | Prot: 3.68g | Carbs: 85.88g.
Breakfast: Добрый Апельсиновый Сок, Слабое Кофе с Сахаром. Lunch: Нектарин, Добрый Апельсиновый Сок. more...
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Losing 1.4 kg a Week
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gold2017's Weight History
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