Weigh In record (no journal entry) for 21 August 2022
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98.8 kg
Lost so far: 6.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 15.77g | Prot: 26.00g | Carbs: 94.69g.
Breakfast: Русский продукт Геркулес Традиционный, Активиа Биойогурт Натуральный 3,5%, Арбуз, Свежий Ряд Сыр Адыгейский. more...
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steady weight
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