Weigh In record (no journal entry) for 21 August 2022
|
86.3 kg
Lost so far: 5.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
291 kcal
|
Fat: 13.49g | Prot: 10.03g | Carbs: 32.57g.
Breakfast: Tea with Milk and Sugar. Dinner: Cheese Sandwich. more...
|
Gaining 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxyroxy27's Weight History
|