Weigh In record (no journal entry) for 20 September 2014
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87 kg
Lost so far: 23.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2014:
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2553 kcal
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Fat: 90.58g | Prot: 55.35g | Carbs: 379.82g.
Breakfast: De Ruijter Vruchtenhagel, De Ruijter Pure Hagelslag, Calvé Pindakaas, Boter, AH Witte Bolletjes. Lunch: Honig Kippensoep, McDonald's Muffin met Chocolade. Dinner: Boterhammenworst, Heinz Tomato Ketchup, AH Macaroni Vlugkokend. Snacks/Other: AH Zandkoekjes, Harde Krakelingen, Klene Zoute Drop Rol, C1000 Bosvruchten Thee, Coca-Cola Coca-Cola. more...
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2352 kcal
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Exercise:
Desk Work - 5 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 10 hours. more...
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Gaining 0.7 kg a Week
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mariska.x's Weight History
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