Weigh In record (no journal entry) for 21 August 2022
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69.2 kg
Lost so far: 4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 83.14g | Prot: 41.77g | Carbs: 51.76g.
Breakfast: Gurke (mit Schale), Cocktailtomaten, K-Classic Bacon-Scheiben, REWE Avocado, Rührei. Lunch: TiP Currywurst. Snacks/Other: Kinder Bueno White. more...
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Gaining 0.1 kg a Week
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