Weigh In record (no journal entry) for 21 August 2022
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 103.56g | Prot: 95.81g | Carbs: 266.92g.
Breakfast: Kirkland Signature Crema de Cacahuate, Tía Rosa Tortillas de Harina, Kellogg's Choco Krispis Pops, Vaca Blanca Yogurt de Mora, Leche con Chocolate (Completa), Guacamole, Clemente Jacques Catsup, Requesón, Jitomate, Huevo Revuelto. Lunch: Nestlé Chocolate Abuelita Instantáneo, Tortillas de Maíz, Tinga de Pollo, Clemente Jacques Catsup, Guacamole, Lala Crema Fresca, Yemina Sopa de Coditos . Dinner: Café. Snacks/Other: Plátano, Guacamole, Nutrioli Aceite de Soya, Tortillas de Maíz, Chicharrón Prensado. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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