Weigh In record (no journal entry) for 21 August 2022
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 12.67g | Prot: 47.64g | Carbs: 171.61g.
Breakfast: Té sin Azúcar, Los Tilos Queso Fresco, Marraqueta. Lunch: Huevo Frito, Arroz Blanco, Lider Lomitos de Atún , Tomates. Dinner: Colun Yoghurt Batido Light Vainilla, Daily Jalea Diet, Arcor Maná Sabor Vainilla, Colun Manjar, Selz Galleta de Arroz. Snacks/Other: Dos en Uno Alka Mentol, Manzanas Fuji. more...
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Losing 1.1 kg a Week
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natalianeiran's Weight History
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