Weigh In record (no journal entry) for 21 August 2022
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133 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 68.72g | Prot: 42.33g | Carbs: 132.96g.
Breakfast: Del Hogar Totopos, Lala Media Crema (30ml), La Costeña Salsa Roja Taquera, Huevo Frito. Lunch: Tortillas de Maíz, Frijoles Refritos, Arroz a la Mexicana, Estofado de Pollo. Dinner: Cebolla Morada, Tomates, Lechuga, Lala Media Crema (30ml), Queso Fresco, Nutrioli Aceite de Soya, Del Fuerte Puré de Tomate Condimentado, Tortillas de Maíz. more...
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3310 kcal
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Exercise:
Walking (moderate) - 5/kph - 8 minutes, Sleeping - 6 hours, Resting - 17 hours and 52 minutes. more...
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Losing 3.5 kg a Week
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LupitaCarrillodiet's Weight History
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