Weigh In record (no journal entry) for 21 August 2022
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63 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 88.78g | Prot: 45.93g | Carbs: 126.17g.
Breakfast: Кофе с Сахаром. Lunch: Бутерброд с Маслом и Колбасой. Dinner: Сыр Гауда. Snacks/Other: Чай с Медом, Mleczna Dolina Сметана 12%, Драники. more...
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Gaining 0.1 kg a Week
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Yana3333333's Weight History
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