d32g4's Journal, 21 Aug 22

Weigh In record (no journal entry) for 21 August 2022
87.8 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:
2151 kcal Fat: 84.04g | Prot: 83.53g | Carbs: 189.79g.   Breakfast: Soprole Leche Descremada, Jumbo Pan Coliza, Seleccion Salmon Ahumado con Merken. Lunch: Cerveza, Colun Queso Gouda Laminado, Zapallo Italiano, Zanahorias Pequeñas, Papas Salteadas, Tocino (Curado, Frito, Cocido). Dinner: Arcor Chubi. Snacks/Other: Calaf Malva Choc, Calaf Malva Choc. more...
Losing 0.4 kg a Week

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d32g4's Weight History


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