Weigh In record (no journal entry) for 21 August 2022
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87.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 84.04g | Prot: 83.53g | Carbs: 189.79g.
Breakfast: Soprole Leche Descremada, Jumbo Pan Coliza, Seleccion Salmon Ahumado con Merken. Lunch: Cerveza, Colun Queso Gouda Laminado, Zapallo Italiano, Zanahorias Pequeñas, Papas Salteadas, Tocino (Curado, Frito, Cocido). Dinner: Arcor Chubi. Snacks/Other: Calaf Malva Choc, Calaf Malva Choc. more...
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Losing 0.4 kg a Week
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