Weigh In record (no journal entry) for 21 August 2022
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87.1 kg
Lost so far: 2.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 61.46g | Prot: 45.87g | Carbs: 55.95g.
Breakfast: Hanavesi, Maitokahvi, Leivon Leipomo Kauralastu. Lunch: Marli Vital Multivitamiinijuoma, Keiju Rypsiöljy, Paistettu Kananmuna, Milbona Tilsiter Juusto, Pouttu Savusuikale. Dinner: Rainbow Venäläinen Meetvursti, Oivariini Pehmeästi Levittyvä, Fazer Lemppari Kaurarieskanen. Snacks/Other: Vaasan Ohut Ruissipsi Cheddar. more...
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Losing 0.7 kg a Week
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Fat2Fit22's Weight History
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