mccavewl's Journal, 06 Aug 09

Weigh In record (no journal entry) for 06 August 2009

111.8 kg Lost so far: 0 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2009:

735 kcal

Fat: 33.16g | Prot: 34.12g | Carbs: 82.32g. Lunch: cashews, Diet Coke (Large), coffee, apple, bk veggie. more...

3231 kcal

Exercise: Boxing - 10 minutes, Desk Work - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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mccavewl's Weight History