Weigh In record (no journal entry) for 22 August 2022
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79.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 22.49g | Prot: 40.89g | Carbs: 107.15g.
Lunch: Moro Fusilli con Grano Saraceno. Dinner: Prosciutto Cotto, Uovo all'occhio di Bue, Moro Fusilli con Grano Saraceno . Snacks/Other: Fiorentini Burro di Arachidi. more...
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Losing 4.2 kg a Week
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rayfey66's Weight History
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