Weigh In record (no journal entry) for 21 August 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 29.50g | Prot: 74.76g | Carbs: 74.50g.
Breakfast: 蜂蜜, 7-11 大冰拿, 7-11 一日野菜 - 四色海藻. Lunch: 7-11 茶葉蛋, 7-11 21plus桃木燻雞胸. Snacks/Other: 義美 義美生醫W PROTEIN乳清蛋白飲-可可, 義美 鮮乳冰淇淋. more...
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steady weight
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joanne6666's Weight History
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