Weigh In record (no journal entry) for 22 August 2022
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59.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 44.14g | Prot: 64.47g | Carbs: 161.18g.
Breakfast: 光泉 全脂鮮乳, 義美 義美生醫W PROTEIN乳清蛋白飲-可可, 白蘭氏 活顏馥莓飲. Lunch: 蜂蜜, 7-11 大冰拿, 7-11 凱撒雞肉沙拉. Dinner: 蜂蜜, 米森 有機藍莓厚果醬, 馬修嚴選 精品優格, Familymart 夯番薯. Snacks/Other: 水蜜桃, 香蕉. more...
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Gaining 2.1 kg a Week
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joanne6666's Weight History
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