Weigh In record (no journal entry) for 20 August 2022
|
71.5 kg
Lost so far: 15.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
671 kcal
|
Fat: 46.20g | Prot: 20.56g | Carbs: 43.79g.
Breakfast: Сливочное Масло, Кофе с Молоком, Вареное Яйцо, Слойка с Творогом. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sun_shine_ok's Weight History
|