Weigh In record (no journal entry) for 22 August 2022
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57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 15.58g | Prot: 30.54g | Carbs: 66.38g.
Breakfast: 7-11 茶葉蛋, 八方雲集 無糖豆漿, 全家 夯地瓜, 芝司樂 (Cheesedale) 高鈣低脂起司, 赫蒂 85%黑巧克力. more...
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Gaining 0.2 kg a Week
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_joycezz's Weight History
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