Weigh In record (no journal entry) for 17 August 2022
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53.3 kg
Lost so far: 8.3 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 45.08g | Prot: 66.93g | Carbs: 104.21g.
Lunch: 루토사 케이준 양념감자, 소불고기. Snacks/Other: 오리온 촉촉한 초코칩, 루토사 케이준 양념감자. more...
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Gaining 2.5 kg a Week
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