Weigh In record (no journal entry) for 22 August 2022
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81.3 kg
Lost so far: 12.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 20.28g | Prot: 20.71g | Carbs: 71.82g.
Breakfast: Батон Нарезной, Сыр, Мое Молоко 2,5%. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.2 kg a Week
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Narmina 951017's Weight History
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