Weigh In record (no journal entry) for 21 September 2014
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2014:
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1200 kcal
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Fat: 50.74g | Prot: 119.61g | Carbs: 74.53g.
Breakfast: Шашлык из Свинины, Огурец (с Кожурой), Гляссе. Lunch: Чай, Торт Кудряшка. Dinner: Торт Кудряшка, Овощная Запеканка с Фаршем Индейки, Простоквашино Сметана 15%. Snacks/Other: Инжир, Торт Кудряшка, Тан Сметанин, Инжир. more...
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1546 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Maodzedyn's Weight History
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