Weigh In record (no journal entry) for 22 August 2022
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94.1 kg
Lost so far: 15.4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 9.77g | Prot: 12.05g | Carbs: 42.43g.
Breakfast: Galmart Хлеб без Муки Зерно, Hame Паштет Деликатесный из Индейки, Bonduelle Красная Фасоль, Гречка Отварная. more...
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Losing 3.5 kg a Week
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sh.raushan's Weight History
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