Weigh In record (no journal entry) for 22 August 2022
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67.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 2.97g | Prot: 9.07g | Carbs: 64.52g.
Breakfast: Kaffee. Lunch: Kokosöl Mituso, S-Budget Basmati Reis , Knoblauch, Melanzani, Braune Champignons (Italienische Crimini), Spitzpaprika, Zucchini, Zwiebeln. more...
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Losing 0.0 kg a Week
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