Weigh In record (no journal entry) for 22 August 2022
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101 kg
Lost so far: 2.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 51.55g | Prot: 72.01g | Carbs: 128.58g.
Breakfast: Курица Вареная, Рис Вареный. Dinner: Отрадные Дары Пельмени из Говядины и Свинины. more...
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Gaining 0.0 kg a Week
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