Weigh In record (no journal entry) for 22 August 2022
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74 kg
Lost so far: 3.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 43.97g | Prot: 67.83g | Carbs: 139.52g.
Breakfast: Café com Açúcar, Mundo Verde Proteína Vegana, Sabor da Terra Semente de Chia, Ovo, Banana Nanica, Morangos, Mel. Lunch: Carioca Feijão Cozido, Fugini Milho Verde Ao Vapor, Ovo Frito, Cenouras, O-LIVE Azeite de Oliva Extra Virgem, Alface, Frango Grelhado. Snacks/Other: Arcor Butter Toffee Torta de Limão, Pipoca. more...
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Losing 0.4 kg a Week
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daniela.araujo1's Weight History
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