Weigh In record (no journal entry) for 20 August 2022
|
60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 23.51g | Prot: 32.67g | Carbs: 135.32g.
Breakfast: Chêne d'Argent Emmental. Lunch: Зеленый Листовой Салат, Макароны Отварные, Freshona Haricots Blancs à la Tomate, Овощное Соте. Dinner: Bourg Vinaigrette Orange, Картофель (без Кожуры, с Солью, Вареный), Помидоры. Snacks/Other: Пшеничный Хлеб. more...
|
|
2178 kcal
|
Exercise:
Sleeping - 8 hours and 56 minutes, Standing - 2 hours, Desk Work - 8 hours, Music playing - 3 hours, Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom Stifler's's Weight History
|