Weigh In record (no journal entry) for 22 August 2022
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74.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 59.26g | Prot: 40.08g | Carbs: 122.14g.
Breakfast: Nimm2 Lachgummi Softies, Frikadelle. Lunch: Penny Ready Salat Combo Kartoffeln & Hähnchen . Dinner: Twix Twix. more...
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Gaining 0.2 kg a Week
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