Weigh In record (no journal entry) for 22 August 2022
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2448 kcal
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Fat: 88.07g | Prot: 82.90g | Carbs: 342.96g.
Breakfast: Kellogg's Choco Krispis Pops, Vaca Blanca Yogurt de Mora, Oreo Galletas Oreo, Pan Dulce, Café con Azúcar Aligerado, Pre-Endulzado, Melón , Clemente Jacques Catsup, Guacamole, Cebollas, Jitomate, Huevo Revuelto. Lunch: Tuna, Agua de Limón, Nestlé Chocolate Abuelita, Guacamole, Tortillas de Maíz, Papa Cocida, Nopales, La Sierra Chicharrón en Salsa Verde, Lala Crema Fresca, Yemina Sopa de Coditos . Dinner: Choco Milk Chocolate en Polvo, Great Value Leche Deslactosada. Snacks/Other: Plátano. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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