Weigh In record (no journal entry) for 22 August 2022
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112 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 25.70g | Prot: 78.78g | Carbs: 63.01g.
Breakfast: Banana, Merivio Mozzarella Light. Lunch: Fusilli, Myprotein Creatina, Optisana Proteine Vaniglia. more...
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steady weight
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