Weigh In record (no journal entry) for 22 August 2022
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83.8 kg
Lost so far: 5.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 9.54g | Prot: 11.50g | Carbs: 47.59g.
Breakfast: Marraqueta, Azúcar Granulada, Huevo Revuelto, Dilmah Earl Grey Tea. more...
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steady weight
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