Weigh In record (no journal entry) for 22 August 2022
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 67.37g | Prot: 81.84g | Carbs: 184.42g.
Breakfast: Cuisine & Co Almendras Naturales , Arándanos, Colun Yoghurt Batido Light Frutilla, Vivo Avena Instantánea. Lunch: Aros de Cebolla (Rebozados y Fritos), Hamburguesa con Queso, Tocino y Condimentos. Dinner: Tomates Cherry, Coles de Bruselas, Lechuga, Jumbo Carne de Res Molida (3% Grasa), Arroz Blanco. Snacks/Other: Gourmet Salsa Pesto, Fuchs Pan Integral Multigrano. more...
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Losing 3.5 kg a Week
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Erotic.Infierno's Weight History
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