Weigh In record (no journal entry) for 22 August 2022
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70.4 kg
Lost so far: 0.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 9.28g | Prot: 17.94g | Carbs: 57.25g.
Breakfast: Coffee with Sugar, Toasted Sour Dough Bread, Fried Egg. Lunch: Oikos Oikos Strawberry Greek Yogurt, Watermelon . more...
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Losing 0.2 kg a Week
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Torie Tamiko's Weight History
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