Weigh In record (no journal entry) for 22 August 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 22.19g | Prot: 28.14g | Carbs: 97.80g.
Breakfast: Qualy Margarina Cremosa, Sal, Café, Sinhá Flocão, Ovo Frito, Stevita Adoçante. Lunch: Batata Doce, Banana Prata, Feijão Preto Cozido, Arroz Branco (Cozido), Linguiça de Porco Frita. more...
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Losing 0.3 kg a Week
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