Weigh In record (no journal entry) for 22 August 2022
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84.9 kg
Lost so far: 17.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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125 kcal
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Fat: 0.12g | Prot: 0.43g | Carbs: 29.94g.
Breakfast: Geladinho, Vital Broa de Maisena. more...
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Losing 0.7 kg a Week
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