Weigh In record (no journal entry) for 22 August 2022
|
52.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
180 kcal
|
Fat: 1.20g | Prot: 25.00g | Carbs: 15.90g.
Breakfast: Red Bull Red Bull Sugar Free . Snacks/Other: Danone YoPRO Café. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|